Phillip Brazel 30:00 BikeErg
12,402m
Meters
30:00.0
Time
2:25.1
Pace
348
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 61 |
| Revolution Count | 1832 |
| Power/kg | 1.41 |
| Drag Factor | 105 |
June 07, 2023 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,402m | 2:25.1 | 114 | 693 | 61 | 107 |
| 6:00.0 | 2,308m | 2:35.9 | 92 | 617 | 57 | 105 |
| 12:00.0 | 2,596m | 2:18.6 | 131 | 751 | 64 | 108 |
| 18:00.0 | 2,546m | 2:21.3 | 124 | 726 | 63 | 110 |
| 24:00.0 | 2,451m | 2:26.8 | 110 | 680 | 60 | 104 |
| 30:00.0 | 2,501m | 2:23.9 | 117 | 703 | 62 | 110 |
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Workout Graph
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