Phillip Brazel 15:00 BikeErg
3,967m
Meters
15:00.0
Time
3:46.8
Pace
99
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 38 |
| Revolution Count | 582 |
| Power/kg | 0.37 |
| Drag Factor | 108 |
June 08, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,967m | 3:46.8 | 30 | 403 | 38 | 98 |
| 3:00.0 | 748m | 4:00.6 | 25 | 386 | 36 | 99 |
| 6:00.0 | 755m | 3:58.4 | 26 | 388 | 37 | 97 |
| 9:00.0 | 796m | 3:46.1 | 30 | 404 | 39 | 102 |
| 12:00.0 | 810m | 3:42.2 | 32 | 409 | 40 | 96 |
| 15:00.0 | 859m | 3:29.5 | 38 | 430 | 42 | 96 |
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Workout Graph
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