Phillip Brazel 15:00 row
3,133m
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 121 |
June 09, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 20 | 109 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | 103 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 112 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 20 | 108 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 110 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 20 | 115 |
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Workout Graph
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