Phillip Brazel 30:16 BikeErg

12,537m

Meters

30:16.6

Time

2:24.8

Pace

351

Calories

99

Heart Rate

Average Watts115
Calories Per Hour695
RPM58
Revolution Count1837
Power/kg1.42
Drag Factor108

June 10, 2023 05:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:16.6 12,537m 2:24.8 115 695 58 99
5:00.0 1,877m 2:39.8 86 595 55 96
10:00.0 2,036m 2:27.3 109 676 60 98
15:00.0 2,153m 2:19.3 129 745 63 102
20:00.0 2,196m 2:16.6 137 772 64 108
25:00.0 2,208m 2:15.8 140 780 65 111
30:00.0 1,978m 2:31.6 100 645 58 90
30:16.5 89m 3:05.3 55 489 47 89

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Workout Graph

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