Phillip Brazel 30:16 BikeErg
12,537m
Meters
30:16.6
Time
2:24.8
Pace
351
Calories
99
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
RPM | 58 |
Revolution Count | 1837 |
Power/kg | 1.42 |
Drag Factor | 108 |
June 10, 2023 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:16.6 | 12,537m | 2:24.8 | 115 | 695 | 58 | 99 |
5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 55 | 96 |
10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 60 | 98 |
15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 63 | 102 |
20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 64 | 108 |
25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 | 111 |
30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 58 | 90 |
30:16.5 | 89m | 3:05.3 | 55 | 489 | 47 | 89 |
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Workout Graph
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