Phillip Brazel 7:28 row
1,016m
Meters
7:28.8
Time
3:40.8
Pace
51
Calories
77
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 113 |
June 12, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,016m | 3:40.8 | 32 | 411 | 18 | 77 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 | 76 |
| 7:28.8 | 293m | 4:13.9 | 21 | 373 | 17 | 78 |
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Workout Graph
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