Phillip Brazel 10:00 BikeErg
2,729m
Meters
10:00.0
Time
3:39.8
Pace
66
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 40 |
| Revolution Count | 401 |
| Power/kg | 0.41 |
| Drag Factor | 106 |
June 12, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729m | 3:39.8 | 33 | 413 | 40 | 103 |
| 2:00.0 | 510m | 3:55.2 | 27 | 392 | 37 | 105 |
| 4:00.0 | 539m | 3:42.6 | 32 | 409 | 40 | 107 |
| 6:00.0 | 551m | 3:37.7 | 34 | 416 | 40 | 104 |
| 8:00.0 | 549m | 3:38.5 | 34 | 415 | 41 | 102 |
| 10:00.0 | 580m | 3:26.8 | 40 | 436 | 43 | 100 |
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Workout Graph
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10 min W.D.