Phillip Brazel 20:40 BikeErg
9,014m
Meters
20:40.9
Time
2:17.6
Pace
260
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 62 |
| Revolution Count | 1317 |
| Power/kg | 1.65 |
| Drag Factor | 109 |
June 13, 2023 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.9 | 9,014m | 2:17.6 | 134 | 761 | 62 | 107 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 63 | 106 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 111 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 65 | 106 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 64 | 111 |
| 20:40.9 | 264m | 2:34.9 | 94 | 623 | 57 | 104 |
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Workout Graph
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