Phillip Brazel 12000m row
12,000m
Meters
52:45.5
Time
2:11.8
Pace
732
Calories
130
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 22 |
Stroke Count | 1165 |
Drag Factor | 127 |
June 17, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:45.5 | 12,000m | 2:11.8 | 153 | 824 | 22 | 130 |
11:38.2 | 2,400m | 2:25.4 | 114 | 691 | 22 | 121 |
10:01.1 | 4,800m | 2:05.2 | 178 | 913 | 23 | 135 |
10:14.0 | 7,200m | 2:07.9 | 167 | 875 | 22 | 135 |
10:23.6 | 9,600m | 2:09.9 | 160 | 849 | 21 | 134 |
10:28.6 | 12,000m | 2:10.9 | 156 | 836 | 23 | 128 |
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Workout Graph
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