Phillip Brazel 18:32 BikeErg
6,007m
Meters
18:32.3
Time
3:05.1
Pace
150
Calories
83
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 47 |
| Revolution Count | 881 |
| Power/kg | 0.68 |
| Drag Factor | 108 |
June 17, 2023 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:32.3 | 6,007m | 3:05.1 | 55 | 489 | 47 | 83 |
| 5:00.0 | 1,571m | 3:10.9 | 50 | 472 | 46 | 86 |
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 49 | 87 |
| 15:00.0 | 1,640m | 3:02.9 | 57 | 496 | 48 | 82 |
| 18:32.2 | 1,130m | 3:07.7 | 53 | 481 | 47 | 80 |
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Workout Graph
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