Phillip Brazel 30:25 row
7,194
Meters
30:25.9
Time
2:06.9
Pace
450
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 122 |
June 25, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.9 | 7,194 | 2:06.9 | 171 | 889 | 20 | 141 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 117 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 112 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 135 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 151 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 158 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | 158 |
| 30:25.9 | 97 | 2:13.5 | 147 | 806 | 17 | 157 |
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Workout Graph
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