Phillip Brazel 15:43 BikeErg
5,050
Meters
15:43.6
Time
3:06.8
Pace
125
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 47 |
| Revolution Count | 735 |
| Power/kg | 0.67 |
| Drag Factor | 110 |
June 25, 2023 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:43.6 | 5,050 | 3:06.8 | 54 | 476 | 125 | 47 | 99 |
| 5:00.0 | 1,562 | 3:12.0 | 49 | 468 | 39 | 45 | 107 |
| 10:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 47 | 97 |
| 15:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 48 | 94 |
| 15:43.6 | 235 | 3:05.5 | 55 | 412 | 5 | 48 | 99 |
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Workout Graph
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