Phillip Brazel 11:15 BikeErg
4,031
Meters
11:15.3
Time
2:47.5
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 51 |
| Revolution Count | 579 |
| Power/kg | 0.91 |
| Drag Factor | 115 |
July 04, 2023 06:46:06
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.3 | 4,031 | 2:47.5 | 74 | 543 | 102 | 51 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 50 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 53 |
| 11:15.3 | 457 | 2:44.7 | 78 | 525 | 11 | 53 |
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Workout Graph
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