Phillip Brazel 30:28 row
6,871
Meters
30:28.9
Time
2:13.0
Pace
415
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 122 |
July 06, 2023 21:22:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.9 | 6,871 | 2:13.0 | 148 | 816 | 415 | 20 | |
| 1:48.9 | 364 | 2:29.5 | 105 | 2082 | 63 | 22 | 120 |
| 3:52.4 | 364 | 2:49.6 | 72 | 2361 | 81 | 22 | 141 |
| 5:55.1 | 364 | 2:48.5 | 73 | 2317 | 79 | 21 | 148 |
| 7:57.6 | 364 | 2:48.2 | 73 | 2321 | 79 | 22 | 144 |
| 9:38.8 | 364 | 2:19.0 | 130 | 1956 | 55 | 20 | 107 |
| 11:18.4 | 364 | 2:16.8 | 137 | 1951 | 54 | 21 | 106 |
| 11:27.2 | 364 | 0:12.0 | 198159 | 1636 | 4 | 17 | 102 |
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Workout Graph
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