Phillip Brazel 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
473
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 133 |
July 11, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 22 | 152 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 140 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 156 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 155 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 163 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 150 |
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Workout Graph
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