Phillip Brazel 14:00 row
3,009m
Meters
14:00.8
Time
2:19.7
Pace
174
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 125 |
July 12, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,009m | 2:19.7 | 128 | 741 | 22 | 131 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 154 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 122 |
| 14:00.7 | 825m | 2:25.8 | 113 | 688 | 21 | 117 |
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Workout Graph
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