Phillip Brazel 46:11 row
10,014
Meters
46:11.5
Time
2:18.3
Pace
577
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 125 |
July 15, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.5 | 10,014 | 2:18.3 | 132 | 749 | 577 | 21 | 115 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 86 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 118 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 123 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 122 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 123 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 125 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 117 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 114 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 113 |
| 46:11.5 | 244 | 2:26.5 | 111 | 654 | 13 | 21 | 115 |
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Workout Graph
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