Phillip Brazel 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 127 |
July 17, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 20 | 149 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 140 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 | 147 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 | 152 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 | 153 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min 20 stroke power row