Phillip Brazel 30:00 BikeErg
11,707m
Meters
30:00.0
Time
2:33.7
Pace
359
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 56 |
| Revolution Count | 1704 |
| Power/kg | 1.19 |
| Drag Factor | 112 |
July 24, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,707m | 2:33.7 | 96 | 631 | 56 | 121 |
| 6:00.0 | 2,690m | 2:13.8 | 146 | 802 | 66 | 124 |
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 55 | 119 |
| 18:00.0 | 1,293m | 4:38.4 | 16 | 355 | 31 | 119 |
| 24:00.0 | 2,752m | 2:10.8 | 156 | 838 | 66 | 120 |
| 30:00.0 | 2,742m | 2:11.2 | 155 | 832 | 66 | 124 |
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Workout Graph
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