Phillip Brazel 12:30 BikeErg
5,434m
Meters
12:30.9
Time
2:18.1
Pace
162
Calories
100
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 60 |
| Revolution Count | 784 |
| Power/kg | 1.64 |
| Drag Factor | 113 |
July 26, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.9 | 5,434m | 2:18.1 | 133 | 756 | 60 | 100 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 | 105 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 | 113 |
| 12:30.8 | 773m | 3:15.0 | 47 | 462 | 45 | 83 |
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Workout Graph
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