Phillip Brazel 22:47 row
4,019m
Meters
22:47.5
Time
2:50.1
Pace
204
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 133 |
July 27, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 4,019m | 2:50.1 | 71 | 544 | 18 | 108 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 114 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 110 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 109 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 105 |
| 22:47.5 | 493m | 2:49.8 | 71 | 545 | 19 | 106 |
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Workout Graph
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