Phillip Brazel 30:09 BikeErg
13,163m
Meters
30:09.5
Time
2:17.4
Pace
385
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 62 |
| Revolution Count | 1982 |
| Power/kg | 1.67 |
| Drag Factor | 112 |
July 28, 2023 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.5 | 13,163m | 2:17.4 | 135 | 763 | 62 | 105 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 61 | 101 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 | 109 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 73 | 121 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 73 | 123 |
| 25:00.0 | 2,099m | 2:22.9 | 120 | 712 | 63 | 101 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 59 | 93 |
| 30:09.5 | 50m | 3:10.0 | 51 | 475 | 44 | 92 |
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Workout Graph
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