Phillip Brazel 22:19 BikeErg
10,020m
Meters
22:19.4
Time
2:13.6
Pace
298
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 1477 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
July 31, 2023 05:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.4 | 10,020m | 2:13.6 | 147 | 804 | 66 | 117 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 66 | 114 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 70 | 126 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 68 | 120 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 63 | 116 |
| 22:19.4 | 984m | 2:21.6 | 123 | 723 | 63 | 110 |
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Workout Graph
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