Phillip Brazel 46:49 BikeErg
21,050m
Meters
46:49.5
Time
2:13.4
Pace
630
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 3079 |
| Power/kg | 1.81 |
| Drag Factor | 109 |
August 14, 2023 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:49.5 | 21,050m | 2:13.4 | 147 | 806 | 65 | 125 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 | 132 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 70 | 136 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 69 | 132 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 | 136 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 | 132 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 | 134 |
| 35:00.0 | 2,060m | 2:25.6 | 113 | 690 | 60 | 114 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 57 | 113 |
| 45:00.0 | 2,178m | 2:17.7 | 134 | 760 | 64 | 117 |
| 46:49.5 | 768m | 2:22.5 | 121 | 715 | 61 | 113 |
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Workout Graph
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