Phillip Brazel 45:38 BikeErg
21,041m
Meters
45:38.8
Time
2:10.1
Pace
641
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 66 |
| Revolution Count | 3070 |
| Power/kg | 1.96 |
| Drag Factor | 110 |
August 15, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:38.8 | 21,041m | 2:10.1 | 159 | 846 | 66 | 120 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 | 119 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 | 119 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 68 | 118 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 | 126 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 67 | 125 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 | 119 |
| 35:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 | 120 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 | 120 |
| 45:00.0 | 2,278m | 2:11.6 | 153 | 827 | 66 | 125 |
| 45:38.8 | 258m | 2:30.3 | 103 | 654 | 60 | 113 |
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Workout Graph
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