Phillip Brazel 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
August 18, 2023 15:12:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1195 | 35 | 30 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
Oceania ATC 500m