Phillip Brazel 45:23 BikeErg
21,002m
Meters
45:23.7
Time
2:09.6
Pace
648
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 3026 |
| Power/kg | 1.98 |
| Drag Factor | 114 |
September 02, 2023 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:23.7 | 21,002m | 2:09.6 | 160 | 852 | 65 | 130 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 72 | 141 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 | 146 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 71 | 140 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 70 | 144 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 | 143 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 | 142 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 61 | 110 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 61 | 121 |
| 45:00.0 | 2,040m | 2:27.0 | 110 | 678 | 59 | 114 |
| 45:23.6 | 124m | 3:10.3 | 51 | 474 | 48 | 105 |
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Workout Graph
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