Phillip Brazel 21:05 BikeErg
10,025
Meters
21:05.4
Time
2:06.2
Pace
314
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 61 |
| Revolution Count | 1308 |
| Power/kg | 2.15 |
| Drag Factor | 154 |
September 05, 2023 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:05.4 | 10,025 | 2:06.2 | 174 | 898 | 314 | 61 | 127 |
| 5:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 62 | 125 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 63 | 129 |
| 15:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 64 | 140 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 60 | 126 |
| 21:05.4 | 458 | 2:22.7 | 120 | 713 | 13 | 57 | 118 |
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Workout Graph
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