Phillip Brazel 15:07 row
3,220m
Meters
15:07.5
Time
2:20.9
Pace
185
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 120 |
September 12, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,220m | 2:20.9 | 125 | 730 | 18 | 119 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 104 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 106 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 135 |
| 15:07.5 | 21m | 2:58.5 | 61 | 511 | 9 | 133 |
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Workout Graph
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