Phillip Brazel 31:14 row
6,516m
Meters
31:14.1
Time
2:23.8
Pace
366
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 119 |
September 13, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 6,516m | 2:23.8 | 118 | 705 | 21 | 105 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 90 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 95 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 103 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 104 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 112 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 118 |
| 31:14.0 | 275m | 2:14.5 | 144 | 794 | 21 | 115 |
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Workout Graph
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