Phillip Brazel 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 126 |
September 14, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 21 | 119 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 120 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 115 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 122 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 118 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 123 |
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Workout Graph
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