Phillip Brazel 36:03 BikeErg
17,534m
Meters
36:03.6
Time
2:03.3
Pace
564
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 67 |
| Revolution Count | 2456 |
| Power/kg | 2.3 |
| Drag Factor | 124 |
September 18, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:03.6 | 17,534m | 2:03.3 | 186 | 941 | 67 | 132 |
| 5:00.0 | 2,477m | 2:01.1 | 197 | 978 | 69 | 133 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 69 | 131 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 71 | 143 |
| 20:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 70 | 143 |
| 25:00.0 | 2,465m | 2:01.7 | 194 | 968 | 69 | 141 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 | 138 |
| 35:00.0 | 2,206m | 2:15.9 | 139 | 778 | 62 | 120 |
| 36:03.5 | 433m | 2:26.6 | 111 | 681 | 59 | 113 |
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Workout Graph
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