Phillip Brazel 13:16 row
3,019m
Meters
13:16.1
Time
2:11.8
Pace
185
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 122 |
September 26, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 3,019m | 2:11.8 | 153 | 825 | 24 | 122 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 103 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 141 |
| 13:16.1 | 768m | 2:07.6 | 168 | 878 | 24 | 124 |
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