Phillip Brazel 22:09 row
5,041m
Meters
22:09.0
Time
2:11.8
Pace
307
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 121 |
October 01, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.0 | 5,041m | 2:11.8 | 153 | 825 | 24 | 128 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 98 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 123 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 135 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 140 |
| 22:09.0 | 544m | 1:58.5 | 210 | 1022 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.