Phillip Brazel 15:04 row
3,168m
Meters
15:04.0
Time
2:22.6
Pace
178
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 120 |
October 01, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,168m | 2:22.6 | 121 | 714 | 21 | 129 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 135 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 128 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 125 |
| 15:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 123 |
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Workout Graph
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