Phillip Brazel v1000m/5:00r...1 row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
75
Calories
148
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,022m |
Overall Time | 8:36.1 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 27 |
Stroke Count | 97 |
Drag Factor | 123 |
October 05, 2023 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 | 148 | |
3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 | 148 | |
r: 5:00 | 22m | ||||||
r22m |
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Workout Graph
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2k Prep Race