Phillip Brazel 18:55 row
4,020m
Meters
18:55.3
Time
2:21.2
Pace
232
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 117 |
October 09, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 4,020m | 2:21.2 | 124 | 727 | 22 | 109 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 95 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 102 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 129 |
| 18:55.2 | 843m | 2:19.5 | 129 | 743 | 22 | 112 |
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Workout Graph
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