Phillip Brazel 25:16 row
5,226m
Meters
25:16.2
Time
2:25.0
Pace
294
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 117 |
October 11, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,226m | 2:25.0 | 115 | 694 | 21 | 107 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 92 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 109 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 114 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 115 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 107 |
| 25:16.2 | 50m | 2:42.0 | 82 | 583 | 15 | 106 |
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Workout Graph
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