Phillip Brazel 31:00 BikeErg
15,022m
Meters
31:00.5
Time
2:03.8
Pace
480
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 2182 |
| Power/kg | 2.27 |
| Drag Factor | 111 |
October 23, 2023 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.5 | 15,022m | 2:03.8 | 184 | 934 | 69 | 130 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 | 129 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 72 | 135 |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 72 | 131 |
| 20:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 73 | 140 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 69 | 128 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 | 125 |
| 31:00.5 | 466m | 2:09.8 | 160 | 850 | 67 | 123 |
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Workout Graph
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