Phillip Brazel 22:14 BikeErg
10,024m
Meters
22:14.3
Time
2:13.1
Pace
299
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 64 |
| Revolution Count | 1455 |
| Power/kg | 1.83 |
| Drag Factor | 111 |
October 24, 2023 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:14.3 | 10,024m | 2:13.1 | 148 | 810 | 64 | 112 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 62 | 105 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 | 135 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 | 113 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 64 | 107 |
| 22:14.2 | 923m | 2:25.3 | 114 | 691 | 60 | 101 |
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Workout Graph
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