Phillip Brazel 28:51 BikeErg
14,069m
Meters
28:51.9
Time
2:03.1
Pace
453
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 68 |
| Revolution Count | 1980 |
| Power/kg | 2.32 |
| Drag Factor | 124 |
October 31, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:51.9 | 14,069m | 2:03.1 | 188 | 945 | 68 | 135 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 69 | 132 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 70 | 137 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 69 | 147 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 69 | 138 |
| 25:00.0 | 2,466m | 2:01.6 | 194 | 969 | 70 | 142 |
| 28:51.9 | 1,711m | 2:15.5 | 141 | 783 | 62 | 116 |
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Workout Graph
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