Phillip Brazel 31:34 BikeErg
15,040m
Meters
31:34.2
Time
2:05.9
Pace
473
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 2206 |
| Power/kg | 2.16 |
| Drag Factor | 108 |
November 09, 2023 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:34.2 | 15,040m | 2:05.9 | 175 | 902 | 69 | 131 |
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 69 | 129 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 72 | 139 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 | 138 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 70 | 134 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 70 | 135 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 | 131 |
| 31:34.2 | 646m | 2:25.8 | 113 | 688 | 61 | 112 |
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Workout Graph
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