Phillip Brazel 5:23 row
1,241m
Meters
5:23.6
Time
2:10.3
Pace
75
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 121 |
November 21, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,241m | 2:10.3 | 158 | 843 | 23 | 151 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 151 |
| 5:23.6 | 107m | 1:50.2 | 261 | 1198 | 23 | 151 |
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Workout Graph
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