Phillip Brazel 31:02 BikeErg
14,053m
Meters
31:02.1
Time
2:12.5
Pace
424
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 1989 |
| Power/kg | 1.85 |
| Drag Factor | 120 |
December 03, 2023 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:02.1 | 14,053m | 2:12.5 | 150 | 817 | 63 | 127 |
| 5:00.0 | 2,333m | 2:08.5 | 165 | 866 | 66 | 137 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 | 140 |
| 15:00.0 | 2,450m | 2:02.4 | 191 | 956 | 69 | 147 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 67 | 130 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 58 | 115 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 58 | 111 |
| 31:02.0 | 421m | 2:27.2 | 110 | 677 | 58 | 109 |
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Workout Graph
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