Phillip Brazel 22:08 row
5,063m
Meters
22:08.5
Time
2:11.1
Pace
309
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 116 |
December 15, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,063m | 2:11.1 | 155 | 833 | 23 | 135 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 115 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 136 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 141 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 147 |
| 22:08.5 | 497m | 2:09.2 | 162 | 857 | 23 | 136 |
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Workout Graph
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