Phillip Brazel 20:55 row
4,938m
Meters
20:55.8
Time
2:07.1
Pace
306
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 115 |
December 16, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.8 | 4,938m | 2:07.1 | 170 | 885 | 23 | 145 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 150 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 145 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 147 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 145 |
| 20:55.7 | 216m | 2:08.9 | 163 | 861 | 23 | 141 |
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Workout Graph
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