Phillip Brazel 1:00:12 BikeErg
30,348
Meters
1:00:12.9
Time
1:59.0
Pace
1015
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 69 |
| Revolution Count | 4265 |
| Power/kg | 2.56 |
| Drag Factor | 123 |
December 24, 2023 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:12.9 | 30,348 | 1:59.0 | 207 | 1013 | 1015 | 69 | 146 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 65 | 114 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 68 | 128 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 71 | 139 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 72 | 137 |
| 25:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 72 | 147 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 72 | 146 |
| 35:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 85 | 71 | 147 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 85 | 72 | 149 |
| 45:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 88 | 72 | 156 |
| 50:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 71 | 154 |
| 55:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 72 | 156 |
| 1:00:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 74 | 163 |
| 1:00:12.9 | 59 | 3:38.6 | 33 | 415 | 1 | 45 | 164 |
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Workout Graph
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