Phillip Brazel 17:54 row
4,141m
Meters
17:54.0
Time
2:09.6
Pace
255
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 135 |
December 29, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.0 | 4,141m | 2:09.6 | 160 | 852 | 23 | 137 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 140 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 144 |
| 17:54.0 | 668m | 2:10.2 | 158 | 845 | 23 | 125 |
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