Phillip Brazel 1x3:00/3:00r row
654m
Meters
3:00.0
Time
2:17.6
Pace
46
Calories
132
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 673m |
| Overall Time | 6:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 130 |
December 29, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 132 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 132 |
| r19m |
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Workout Graph
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