Phillip Brazel 40000m BikeErg
40,000m
Meters
1:23:15.1
Time
2:04.8
Pace
1272
Calories
143
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
RPM | 68 |
Revolution Count | 5663 |
Power/kg | 2.22 |
Drag Factor | 120 |
January 02, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:23:15.1 | 40,000m | 2:04.8 | 180 | 918 | 68 | 143 |
16:49.9 | 8,000m | 2:06.2 | 174 | 898 | 67 | 130 |
16:50.5 | 16,000m | 2:06.3 | 174 | 897 | 67 | 136 |
16:34.8 | 24,000m | 2:04.3 | 182 | 926 | 68 | 146 |
16:42.2 | 32,000m | 2:05.2 | 178 | 912 | 68 | 141 |
16:17.7 | 40,000m | 2:02.2 | 192 | 959 | 70 | 162 |
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Workout Graph
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