Phillip Brazel v5:00/r...5 BikeErg
49,955m
Meters
1:45:00.0
Time
2:06.1
Pace
1587
Calories
125
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 50,068m |
| Overall Time | 1:48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 63 |
| Revolution Count | 7004 |
| Power/kg | 2.15 |
| Drag Factor | 124 |
January 05, 2024 15:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:45:00.0 | 49,955m | 2:06.1 | 174 | 900 | 63 | 125 | |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 50 | 82 | |
| 35:00.0 | 17,023m | 2:03.3 | 186 | 941 | 68 | 134 | |
| r: 1:00 | 41m | ||||||
| 35:00.0 | 17,018m | 2:03.3 | 186 | 941 | 68 | 141 | |
| r: 1:00 | 32m | ||||||
| 20:00.0 | 9,704m | 2:03.6 | 185 | 936 | 68 | 141 | |
| r: 1:00 | 40m | ||||||
| 10:00.0 | 4,433m | 2:15.3 | 141 | 785 | 62 | 131 | |
| r113m |
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Workout Graph
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